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Practice deep breathing techniques to help relax your body and delay ejaculation.
Try incorporating more foreplay into your sexual routine to build arousal gradually.
Experiment with different sexual positions that may help reduce sensitivity and prolong intercourse.
Communicate openly with your partner about your concerns and work together to find solutions.
Take breaks during intercourse to focus on your partner’s pleasure and give yourself a chance to regroup.
Consider using thicker condoms or desensitizing sprays to help decrease sensitivity and prolong sexual activity.
Practice deep breathing techniques to help relax your body and delay ejaculation.
Try incorporating more foreplay into your sexual routine to build arousal gradually.
Experiment with different sexual positions that may help reduce sensitivity and prolong intercourse.
Communicate openly with your partner about your concerns and work together to find solutions.
Take breaks during intercourse to focus on your partner’s pleasure and give yourself a chance to regroup.
Consider using thicker condoms or desensitizing sprays to help decrease sensitivity and prolong sexual activity.
